Centuries of systemic oppression have had a considerable impact on the physical, emotional and spiritual well-being of African Americans specifically and people of African descent globally. Despite these challenges, we survive, we flourish, and we thrive, yet it is often at the expense of our own mental and physical self care and results in high amounts of stress related illness.
We believe that identifying or establishing and maintaining consistent mindfulness practices can heal our minds, bodies and souls and has been proven to result in significant stress reduction.
We are always looking for people, influencers, and businesses to partner with.
Send us your personal info, resume, company info, or media info and we will reach out to collaborate.