At BlackFULLness, we’re here to disrupt the myth that mindfulness is only for the privileged, the perfect, or the perfectly still. We believe mindfulness belongs to all of us — especially those of us who’ve carried the heaviest loads for far too long.
Our mission is to bring mindfulness home to the people — by teaching what it is and what it can be. We support folks who are brand new to the practice and those looking to deepen, stretch, and elevate their current path. We do this by:
Sonia uses her obsession with technology and passion for mindfulness to organize and harmonize almost every aspect of her life. She has been a black woman her whole life, a small business owner for nearly 20 years, and an active leader for more than a decade. Her consistent mindfulness practices and frequent productive use of technology help her to effectively manage stress, consciously parent her powerful daughter, and to skillfully and successfully design, build, cultivate and grow containers where amazing things happen.
David designs, builds and cultivates successful and productive sales and strategic partnerships to increase awareness, affinity, buy-in and revenue with experience in the tech, publishing, consumer technology, medical device, and corporate retail industries - all with mindfulness at the core. With over 17 years of experience, he puts the FUNK in cross-functional training and leadership, and uses his intense desire to serve to intentionally and effectively connect people, places and ideas. He is the President of BlackFULLness, a culturally-relevant, evidence-based mindfulness app designed for stress reduction in African American's. Combining his commitment to his own mindfulness evolution with his commitment to create lasting change and healing, David is on a Soul Mission to serve, collaborate, impact, add value, and have fun.
Chief Wellness Officer
Associate Professor, Spelman Department of Psychology
Clinical Psychologist
CTO/Engineer
Founder, Ninjas in the Machine
Coach & Consultant
Head of Staff, Vectara
Certified Executive Coach
Outreach Strategy
Associate Director of Community Outreach and Engagement at VCU
Massey Comprehensive Cancer Center
